Comp Recap - Fylde Coast Weightlifting Open, Blackpool. 6/11/22
The team were back on the platform at the start of the month with a great turn out and an excellent all round performance! Before I get...
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Joe McKale
Jun 25, 20228 min
Comp Recap - North West Open Series 1, CrossFit XXVI, Wigan. 18/6/22
Liverpool Weightlifting Club visit Crossfit XXVI for the British Weightlifting North Western Open! See how we got on!...
790
Joe McKale
May 15, 20224 min
Comp recap - Fitcess WLC competition. 14/5/22
Last time I wrote one of these it took me about 2 weeks to publish, so I'm going to try and keep this one relatively sharp and to the...
770
Joe McKale
Feb 4, 20226 min
Comp Recap - Northern open 1, Altrincham 23/01/22
Liverpool Weightlifting Club's first team competition since the start of the pandemic in March 2020!
950
Joe McKale
Aug 17, 20203 min
Intent in strength training
Intent. A small but powerful word when it comes to training. Whether it is a main lift or a drill, lifting with intent can be just as...
670
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