BWL Level 3 Certificate in planning and delivering Personal Training

The Level 3 Certificate in Planning and Delivering Personal Training is the ideal course for anyone wanting to progress to a Personal Trainer where you will develop your knowledge in anatomy and physiology, nutrition, postural and core stability, how to design and adapt personal training programmes plus more.

The Level 3 Certificate will teach you everything required to start working as a Personal Trainer, including:

• Anatomy and physiology

• Postural and core stability

• The nervous, endocrine and energy systems and their relation to exercise and health

• How to maintain safety during sessions • How to programme safe and effective exercise for a range of clients

• The health benefits of physical activity • Understanding how nutrition can affect fitness

• Understand how to communicate with clients effectively and motivational tactics • Understand how to design, manage, and adapt a personal training programme

• Be able to deliver exercise and physical activity as part of a programme

*You must already hold a valid Level 2 certificate before starting this course.