BWL Level 3 Certificate in planning and delivering Personal Training

The Level 3 Certificate in Planning and Delivering Personal Training is the ideal course for anyone wanting to progress to a Personal Trainer where you will develop your knowledge in anatomy and physiology, nutrition, postural and core stability, how to design and adapt personal training programmes plus more.
 
The Level 3 Certificate will teach you everything required to start working as a Personal Trainer, including:
Anatomy and physiology
Postural and core stability
The nervous, endocrine and energy systems and their relation to exercise and health
How to maintain safety during sessions • How to programme safe and effective exercise for a range of clients
The health benefits of physical activity • Understanding how nutrition can affect fitness
Understand how to communicate with clients effectively and motivational tactics • Understand how to design, manage, and adapt a personal training programme
Be able to deliver exercise and physical activity as part of a programme
 
*You must already hold a valid Level 2 certificate before starting this course.