BWL Level 1 Award in Coaching Olympic Weightlifting (Online)

The Level 1 Award in coaching Olympic weightlifting is an entry level course for aspiring coaches in weightlifting. It is aimed at anyone aged 16 or over, who is new to coaching but has some knowledge of the sport and would like to learn how to apply that in a coaching environment.
 
You will learn:
The processes and principles of coaching weightlifting to adults and children, the basic rules of weightlifting, safety in the sport, roles and responsibilities of a coach and planning a session. You’ll also discover critical coaching skills that can optimise coaching performance, the main physical qualities that athletes need to develop in weightlifting, identify the key positions for the Snatch, Clean and Jerk, learn assistance lifts for weightlifting and learn the BWL Teaching Method to understand why we perform each one of the BWL teaching exercises.
 
What will this qualify me to do?
This is the start of your journey into coaching weightlifting and will enable you assist a more qualified coach to deliver sessions in a club, gym or virtual setting.
 
*This course is delivered to you through British Weightliftings E-Learning portal.