IN PERSON COACHING
Face to face coaching under a watchful eye of an experienced coach is by far and away the best option to improve your Olympic Weightlifting.
Club coaching
Our club coaching sessions have been a long time favourite amongst our athletes. They have the perfect blend of coaching, socialising, intensity, and support to keep you coming back and improving for years.
Our team mainly follow the same program, however you can upgrade to bespoke programming for a little extra!
121 Sessions
121 coaching is great if a high level of detailed instruction is needed by the athlete. It is particularly great for beginner athletes, however it can also be well utilised by more experienced weightlifters wanting to work out a specific issue or error in their technique.
*All club options require a valid empowered fit membership
*121 sessions do not require an empowered fit gym membership
Club Coaching
99
Every month
Club coaching + Team programming delivered at EmpoweredFit Liverpool!
Valid until canceled
Access 12 face to face training sessions per month
Technical analysis via CoachNow
Team programming, periodised around major competitions
Join an awesome community of Liverpool based Weightlifters
EmpoweredFit membership price not included
Club bespoke *bolt on*
30
Every month
Upgrade your team programming subscription to include custom programming built for you!
Valid until canceled
Access 12 face to face training sessions per month
Completely bespoke programming
Technical analysis via CoachNow
Limited availability
EmpoweredFit membership price not included